Sunday 27 May 2007

A little more about coaching

"Let us work as if success depended upon ourselves alone, but with heartfelt conviction that we are doing nothing, and God everything."
~ St. Ignatius Loyola


Getting a coach is fantastic and will help you reach goals you almost taught can never be attained.

You must know that coaching is not therapy or a quick fix machine. It is a step by step process to bring out that best. We've all got a best inside just waiting to pop out and needs a little push.
What the coach does is to love you, believe in you and help you work through walls.

With a good coach you can create something amazing.

The whole world is in competition Yes!!!!! and this can be frightening.

I'll suggest that you do this for you .The minute you make one achievement .....you fuel yourself for another.

You don't have to be 100% in what you set out to do ,the important thing is -the step was taken and like i say.... IT GETS BETTER .

"Take the first step, and your mind will mobilize all its forces to your aid. But the first essential is that you begin. Once the battle is started, all that is within and without you will come to your assistance." ~ Robert Collier

Thats the fact of life ..the more you take action the better you get.

Dr Susan Jeffers : "If you feel good about what you are doing and feel it can help the world in some way ,then push on."

She also said and i agree with her "Fear is such a common thing. If we could just accept that fear is part of life and collect the tools to help us push past all our fears ,we can all become stronger more loving people.

Very often , every time you try something new you're going to experience fear.

The things you want the most are often the things you most fear approaching.

If we remember the words in the Bible that says " I can do all things through Christ who strengthens me." Affirm it ,Believe it ,Act it.

Affirmations also helps to build our courage to walk in the mist of fear. and the Bible has loads of them.Affirmations thats backed with power.

Note this - Do not let your vision get blurred.

Friday 25 May 2007

What is Coaching


Coaching is a simple yet very effective form of personal development where client and coach create an alliance that promotes and sustains the client's personal growth and competence.

It helps the client define where they want to be and helps them get there faster and easier than if they worked on there own, giving up who they are for who they want to become.

Many of us don't become who we want, feel, dream because of fear,doubts,thoughts,beliefs and so many other things that stand in our way of living a free and purposeful life.Some of us are successful in our own terms but still find a feeling of emptiness inside .

This is where the coach comes in ........ it is true that a lot of us have done well ,very well for ourselves and think we are self sufficient but i tell you no one is self sufficient everyone needs someone and someone professional. Take a look at the best footballers that you know or any athlete ...... imagine if they didn't have a coach ....what do you think ...... will they be that good?

Life in general is like sports you need to work out and even when you think you are exceptional. You Need A Coach.

Something we all need to know is ......New babies are born everyday,they get older and catch up with us while we are still thinking our dreams and planning it out.


"There are people who put their dreams in a little box and say, "Yes, I've got dreams, of course, I've got dreams." Then they put the box away and bring it out once in a while to look in it, and yep, they're still there. These are great dreams, but they never even get out of the box. It takes an uncommon amount of guts to put your dreams on the line, to hold them up and say, "How good or how bad am I?" That's where courage comes in." ~ Erma Bombeck

Your coach will help you take it further and further and further.

Like the sports man who has achieved, you breath in the air of satisfaction, victory, joy, fulfillment, ......Fill in the words .......on how you would feel if you achieved........ well you get all that and more when you get that outcome you so long for.

"Action is the real measure of intelligence."
~ Napoleon Hill



GET A COACH

Thursday 10 May 2007

My My My ....... How Time Flies





"Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy, carries a responsibility with it, it is much easier to procrastinate and live on the 'someday I'll' philosophy." ~ Denis Waitley


Its 1.06am ,I can't believe its the 10th of may ...which means its two months and five days already since the first post went up.

This is exactly what happens when we say ...tomorrow and another tomorrow and another tomorrow .......for tomorrow never ends.

I do not want to end today without putting something up it doesn't matter what .....the most important thing is that i did some thing today. I know that with every addition it will get better.

I urge you not to delay any more ..for time waits for no one...the more time you waste the weary you get and the more reasons you have to give up and hmmmmmm..........i wont say it because you will achieve and not be like those who saw themselves at 60yrs and said ......THAT WAS MY IDEA .

Time once gone can't be brought back but we can make very good of the time ahead so much so that we don't remember the time lost.

The cure for procrastination is positive ACTION. Eliminate the barriers to positive ACTION in your life, whatever they may be, and you will unleash an unstoppable power within.

I will end this by leaving this wise saying...

"The best and safest thing is to keep a balance in your
life, acknowledge the great powers around us and in us.
If you can do that, and live that way, you are really
a wise man." - Euripides